As the leading cause of disability and death in the world, diabetes is now a real public health...
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Psoriatic Arthritis: Symptoms, Causes and Treatment
soriatic arthritis (PA) is a form of inflammatory arthritis that usually occurs in people with a...
Top of the most dangerous foods for health
Certain kinds of foods can terrify nutritionists. Actually, there are some foods that should not be...
Nutrition tips for your kids
Nowadays, many families have busy schedules; and parents often find it difficult to stay loyal to...
High Fiber Foods for Athletes
Fiber is a wonderful nutrient for a healthy lifestyle for all individuals including athletes. It...
Who is the gluten-free diet for?
Gluten is a kind of protein found in grains, such as wheat, rye, barley and spelt. It is the...
Food that is good for your mood
Sometimes, when you are feeling down, upset or stressed, you go immediately to eat sweets, a piece...
Paleo Diet
The Paleolithic diet is based on the premise that human beings are genetically adapted to eat what...
The Benefits of Plant-Based Nutrition
We often hear talking about vegetarianism, veganism or plant-based diets and about how beneficial...
Caffeine Safe Limits: How much is too much?
Many people do not start a day without having a nice cup of coffee, or a dose of caffeine in the...