Washing your hair very often can do more harm than good, according to Lynne Goldberg, director of the Hair Clinic at Boston Medical Center. In fact, when you wash your hair every day, the sebaceous glands start to produce more sebum, and you find yourself trapped in a real hellish circle as it gets greasy.
Here Are 10 Tips That’ll Save You the Trouble of Washing Your Hair Every Day
10. Watch your menu
To keep your hair clean longer, eliminate greasy and fried foods, sugar, soft bread and canned foods from your diet. Instead, replace them with fruits, vegetables, dairy products, lean meat and dried fruit. This will help you decrease the activity of the sebaceous glands.